Find Your Path: Counseling or Coaching?

At the Centre for Holistic Therapies, we understand that people come to us at different stages of their journey.

Some are ready to heal emotional pain, rebuild trust, or process life’s challenges. Others are eager to move forward — to plan, build, and grow with purpose.

Whether you need counseling to heal or coaching to elevate or a combination of both, we’ll meet you where you are.

Healing and Growth Are Not the Same, but They Work Together

Take our quick self-reflection quiz to discover whether Counseling or Coaching is the right fit.