Finding Balance. Finding Centre.
Holistic wellness support tailored for your growth and success!
Our approach
At Centre we believe that healing is a skill that develops over the journey of our lives. It is integral to our ability to succeed. The challenges we face can be the pathway to self-awareness and feeling connected, if we choose. We want to give you a method of success, that no matter what trials, speed bumps, or setbacks you stumble on, you remain or achieve healthy balance.
We use a variety of holistic clinical and coaching techniques designed to help you heal and grow including IFS, CBT & Attachment
V.I.N.E.© Method of Growth
(Visualization, Intentionality, No Excuses & Execute)
Partnerships with Purpose©
(Couples of Intention Growing Together)
Providing you with a safe space to grow
In office visit or from the privacy of your home via telehealth. We want to make sure that your healing journey starts and finishes in a space where you feel safe and supported.
In-person and remote options for therapy & coaching
Our office is conveniently located in Fredericksburg, VA. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Meet our team
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Karmaria
LCSW
Clinician & Coach
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Will
BLS
Consultant & Coach
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Client Onboarding & Administration